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Hypnosis

What Is Hypnosis?

Mainstream culture portrays hypnosis as a mysterious phenomenon. Contrary to popular belief, it is a valuable tool grounded in science.

 

Hypnosis is a natural, altered state of consciousness that lies between being awake and asleep. The goal of hypnosis is to access the subconscious mind, where it is easier to release limiting beliefs, promote healing, cultivate wellness, and discover your true essence. 

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The subconscious (unconscious) mind lies beneath your immediate awareness.  Beliefs, memories, and emotions are stored here. They have a profound influence on your behavior and well-being even though you may not know they exist. However, you must first bypass the critical factor of the conscious (mental, logical) mind in order to access them. 

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The critical factor serves as the analytical filter between the conscious and subconscious minds. It evaluates incoming information based on your existing beliefs, and will reject any ideas that contradict these beliefs. Ever repeat an affirmation with little to no success? There is a good chance the affirmation contradicts a core belief. As a result, the critical factor flags the statement as false. You cannot create a belief that feels untrue. ​

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Hypnosis works by setting aside the critical factor. Inducing a state of deep relaxation and focused attention places the conscious filter at ease, allowing you to access the subconscious mind in order to uncover the wisdom and insight you need to achieve your goals.

Conscious vs Subconscious Mind.webp

What Is Transpersonal Hypnotherapy?

The term transpersonal means "beyond the personal", and so this unique, client-centered style of hypnosis transcends the confines of the individual ego.

 

The human experience is not limited to psychology alone. Transpersonal hypnotherapy embodies this principle. It does not consider the mind a separate, mechanical entity nor does it focus solely on improving mental health. Rather, it addresses the four core pillars of our being - the physical, intellectual, emotional, and spiritual self.

 

You will explore the broader dimensions of your existence when engaging in this holistic approach to hypnosis. The deep inner wisdom and insight gained from this experience can nurture the integration of the physical, intellectual, emotional, and spiritual self. True personal growth and transformation occur when all four elements are in balance.​

What Can Transpersonal Hypnotherapy
Do For Me?

Transpersonal hypnotherapy is a powerful and versatile tool.

 

It can help you address intrusive thoughts, negative emotions, destructive behaviors, unhealthy habits, harmful addictions, undesirable cravings, chronic pain, and stress induced physical symptoms.

 

In addition, it can help you achieve your goals, explore your identity, find meaning, and discover your ultimate truth. 

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Some examples include:

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  • Anxiety, Stress, and Worry

  • Sleep Difficulties and Insomnia

  • Phobias and Fears

  • Chronic Pain and IBS

  • Trauma and PTSD

  • Wealth, Prosperity, and Abundance

  • Hot Flashes and Panic Attacks

  • Relationship Enhancement

  • Creativity and Expression

  • Career, Sports, and Exam Performance
  • Communication, Public Speaking, and Speech Impediments

  • Weight Management 

  • Smoking and Vaping Cessation

  • Substance Abuse

  • Sex Addiction and Sexual Dysfunction

  • Binge Eating and Restrictive Eating

  • Gambling

  • Headaches and Migraines

  • Nail Biting, Skin Picking, and Hair Pulling

  • Digital Overuse

  • Birth and Fertility

  • Pre-Surgical Preparation

  • Post-Surgical Recovery

  • Goal Setting and Achievement

  • Problem Solving

  • Identity and Life Purpose

  • Body Wisdom

  • Value Clarification

  • Decision Making

  • Confidence and Self-Esteem

  • Focus and Concentration

  • Anger and Aggression

  • Guilt and Shame

  • Forgiveness

  • Memory

  • Bed Wetting and Thumb Sucking

  • Death, Loss, and Grief

  • Dreams and Nightmares

  • Resistance

  • Relaxation and Restlessness

  • Responsibility and Accountability

  • Pessimism and Negativity

  • Sadness, Helplessness, and Hopelessness

  • Discipline and Motivation

  • Exercise

  • Diet

  • Procrastination and Perfectionism

  • Control

  • Criticism, Judgment, and Blame

  • Abandonment and Rejection

  • Mistrust

  • Moodiness and Irritability

  • Temptation

  • Tardiness

  • Jealousy

  • Inferiority and Superiority

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        And so much more!

Mountain Climbing Teamwork

Ready to unleash your true potential? Book your session today!

Disclaimer: Hypnosis is a complimentary tool. It is not a replacement for medical or psychological treatment.

Always consult a licensed healthcare professional for any medical or mental health concerns. 

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